November 2020

Anxiety during a pandemic…

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With so much confusion and information to make sense of, it is no wonder that mental health charities are seeing a rise in anxiety symptoms this year. Check out these tips on reducing feelings of anxiety during this pandemic. https://images.app.goo.gl/3CAqW86NqS9MxGo26

Support Links

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Local Support https://www.northdevon.gov.uk/coronavirus/ Latest Coronavirus advice in Devon The Silver Line 0800 470 80 90Free confidential helpline providing information, friendship and advice to older people, open 24 hours a day, every day of the year. Age UK 0800 678 1602Free to call 8am – 7pm 365 days a year, general… Read More »Support Links

Peer Talk by Ask for Jake

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Peer Talk from Ask for Jake is a people helping people service: Non professional, non counselling, online video and messenger chat. Check out their Facebook page: https://www.facebook.com/peertalkbyaskforjake